This workbook is setup to be a companion in your journey for reflection, joy, self-discovery, growth, and healing. We're so excited to bring this workbook to you because we know that our healing journeys are not a one-and-done thing. They take time, and energy, and bringing up the often difficult emotions and thoughts and beliefs we have held onto. Such a journey calls for a workbook, to help you find peace in those past experiences, and set you on the path to your journey of joy.

What's Included: